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THE PERSONAL TRAINER, an EXPERT in STRENGTH AND RESISTANCE for SPORT

The athletic trainer, also called the personal trainer, is a specialist who develops a physical preparation program based on various parameters such as, for example, the athlete's age, level of sporting commitment, type of sport, and psychophysical conditions. Physical preparation is part of training, but specific to the type of sport practiced by the patient. If you need an increase in strength and endurance or both, the athletic trainer is the right specialist to turn to.

SPEcialistS

Dr. Roberto Barani - TRAINER AND dietician

Logo Dr. Roberto Barani

Nowadays any athlete, be it an amateur or a professional, needs a comprehensive preparation and specific training.

Regardless of the scientific principles of sports training canonized by Soviet coaches and Eastern countries, but also by Prof. C. Bosco in his sports physiology texts, today the research offers diagnostic medical tools capable of better helping athletes perform their best.

The "Body Composition Analysis Specialist" figure represents the optimization of the fundamental parameters of our body.

Apart from training, athletic performance depends on how much the body responds to training.

A body that is not functioning optimally cannot fulfill its potential. This undermines the efforts, sacrifices and genetics that Mother Nature has provided and such a body will also be prone to injuries (interruptions of training), due to imbalance in the individual's Psycho-Physical condition and / or overtraining.

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